Plant Based Healthy Recipes

Peaches & Dreams Pan-Cake

Peaches & Dreams Pan-Cake

Pancakes are apart of the American culture - they remind us of the innocence of childhood and spending time with friends and family. When we went GF and vegan, we...

Peaches & Dreams Pan-Cake

Pancakes are apart of the American culture - they remind us of the innocence of childhood and spending time with friends and family. When we went GF and vegan, we...

Healthy Cafe Morning with Raw Nutty Chocolate Coconut Cake & Gourmet Coffee

Healthy Cafe Morning with Raw Nutty Chocolate C...

Café Mornings to us are slow weekend mornings where we enjoy a sweet healthy treat, a delicious rich coffee and a fun game we love. When you hear the term...

Healthy Cafe Morning with Raw Nutty Chocolate C...

Café Mornings to us are slow weekend mornings where we enjoy a sweet healthy treat, a delicious rich coffee and a fun game we love. When you hear the term...

Mango Taco Salad

Mango Taco Salad

Serves 1 Ingredients MANGO TACO SALAD 1 Mango diced1 Cucumber chopped ½ Avocado diced (the rest used in dressing) ½ cup Tomatoes chopped ¼ cup Black Olives (or Kalamata) sliced...

Mango Taco Salad

Serves 1 Ingredients MANGO TACO SALAD 1 Mango diced1 Cucumber chopped ½ Avocado diced (the rest used in dressing) ½ cup Tomatoes chopped ¼ cup Black Olives (or Kalamata) sliced...

Midwest Bali Bowl

Midwest Bali Bowl

Serves 2 Ingredients SMOOTHIE 2 cups Baby Kale & Spinach  2 cups frozen Banana and Strawberry Mix 2 packets Acai Fruit Smoothie Mix (equates to ⅔ cup) 2 packets Coconut...

Midwest Bali Bowl

Serves 2 Ingredients SMOOTHIE 2 cups Baby Kale & Spinach  2 cups frozen Banana and Strawberry Mix 2 packets Acai Fruit Smoothie Mix (equates to ⅔ cup) 2 packets Coconut...

Back to School or Work Snack Pack Recipe

Back to School or Work Snack Pack Recipe

Serves 1 person for 7 days (or 8 people in one day) Ingredients SAVORY CHICKPEA WRAP 1 package Siete Cassava Flour Wraps  2 cans of Chickpeas (organic, in water, low...

Back to School or Work Snack Pack Recipe

Serves 1 person for 7 days (or 8 people in one day) Ingredients SAVORY CHICKPEA WRAP 1 package Siete Cassava Flour Wraps  2 cans of Chickpeas (organic, in water, low...

Creamy Vegan Pesto With Raw Veggies

Creamy Vegan Pesto With Raw Veggies

Serves 2 Ingredients CREAMY VEGAN PESTO SAUCE 1 Avocado 1 cup soaked Cashews (soak for 4 or low boil for 30 minutes) 2 cups fresh Basil Leaves 3 large Garlic Cloves (or 3...

Creamy Vegan Pesto With Raw Veggies

Serves 2 Ingredients CREAMY VEGAN PESTO SAUCE 1 Avocado 1 cup soaked Cashews (soak for 4 or low boil for 30 minutes) 2 cups fresh Basil Leaves 3 large Garlic Cloves (or 3...